Please see below Lifeline crisis voice notes in Bulgarian, Arabic and Romanian. Further languages are also being developed. These have been produced by a working group in the southern area. The message is very short so it can shared on WhatsApp etc.
The English version is:
- Your mental health is essential. Value your mental health and do not give in to depression or thoughts of harming yourself.
- You can get help.
- Call Lifeline and get the help you need now on Freephone 0808 808 8000
(approx. 19 secs)